Thursday, November 4 - 7:00 P.M.
Thursday, November 11 - 1:00 P.M.
Byron Katie's simple method of inquiry into the causes of suffering and unhappiness is called The Work. Those who use The Work as an on-going practice report life-changing results as they learn effective ways to understand and conquer their fears and anxieties. Several of her books on the subject have been bestsellers. Barbara Bittenbinder has studied Byron Katie's methods and will present an exploration of the ways to change the outlooks and judgements that cause us stress and dissatisfaction.
You may choose a daytime or evening presentation. Please register for either program online on the library website or by calling the Adult Services reference desk at (412) 366-8100 extension 113.